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COUNSELING

COUNSELING/YOGA THERAPY FOR EMOTIONAL RELEASE

  • Specializes in Grief/Loss, Trauma/PTSD. Depression, Anxiety, & Relationship Therapy with supportive therapies.

  • The holistic counseling method allows Denise to access and treat her patients both physically, emotionally, mentally, and spiritually to achieve balance, health, and happiness to your whole being.

Learn more:

  • Specialization in depression, sadness, grief, anxiety, trauma, PTSD and insomnia.

  • Integrating evidence-based proven therapies, yoga therapy for emotional release, mindful meditation with affirmation & movement, journaling, letter writing, trauma sensitive yoga therapy,

  • Integrative preventative therapies and supportive therapies: nutritional supplements, vitamins, specific herbs for energy, depression, anxiety and insomnia, clinical herbal medicine.

  • We will integrate all of the therapies that work for you into your daily routine and lifestyle.

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About Our Leather
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EVERYTHING IS TEMPORARY. REMEMBER, YOU CAN BEGIN NOW. YOU ARE A BEAUTIFUL, SPRITUAL BEING. YOUR PRESENCE HAS PURPOSE. YOU ARE LOVED.

With love, compassion, kindness and honesty, Denise will guide you to incorporate proven supportive and integrative therapies and discover different ways to approach your life's challenges with hope, happiness and positive mindfulness and thinking.  This will empower you to manifest these positive and lasting changes into your relationships and your life.

We believe the most important time to seek therapy and counseling is early on in the onset of these feelings.  In our society today, we are seeing that mental wellness and prevention is equally important as seeking health & wellness for the whole body and whole being.

In our society, we do not see emotional mental health as a priority. We do not speak openly.  We say this is private.  We seem to hide and cover our mental and emotional illnesses and it has become an epidemic.  The time is now to save yourself and our humanity.  We must bring awareness, empathy and understanding to mental and emotional health.

Emotional mental wellness focuses on the entire individual being.

Denise combines traditional counseling with many new evidence based therapies that help develop the individual strengths to greatly allow the fears and feelings to awaken and learn to be self-aware.

With over 12 years of practice and experience, she has developed a peaceful yoga therapy that can be used effectively for all issues of stress, anxiety, fear, depression, insomnia, trauma, grief and PTSD.

YOGA THERAPY EMOTIONAL RELEASE
"Y.T.E.R."

Specific multi-supportive therapies

  1. *Yoga Therapy with Emotional Release, 15 years of developing specific yoga therapy approaches for grief, depression, trauma, and anxiety, pain and fear

  2. Trauma Sensitive Yoga Therapy

  3. Cognitive Behavioral Therapy

  4. Mindful Meditation for Anxiety, Trauma, Depression that includes Guided Imagery and Movement

  5. Clinical Herbal Medicine for Anxiety, Depression, Trauma and Grief; over 20 blends - organic and medicinal. Teas, tinctures, and topical oils. 

  6. Counseling

"The body remembers what the mind forgets and the heart holds onto forever."

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