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RETREATS

RETREATS

  • Denise offers both individual and small group retreats.

  • One to three day intensive healing and resetting your entire health and well being. ​

Personal Healing Retreats

  • Rebalance, Renew, Recharge

  • This is a perfect weekend retreat that can recharge and rebuild your life.  If you need a deeper healing and to focus on your personal well-being and overall wellness, a personal retreat with targeted therapies and a full health analysis is for you!

Green Bathroom
About Our Leather
Luxurious Home

OUR WOMEN'S WEEKEND HEALING RETREATS ARE OFFERED LOCALLY (HOMEWOOD, ALABAMA) & AWAY (2 CITIES EACH YEAR)

Our Local Healing Retreats include:

  • Relaxing stay in nearby Birmingham hotel or in the comfort of your own home

  • Friday night session + Saturday - all day, Sunday optional

  • All meals included - organic & healing

  • Custom written book with personalized therapies, yoga therapy, bath salt soaks, healing teas, warm herbal pack

  • Sample Itinerary

Saturday (Full Day):

  • Tea

  • Yoga

  • Mindful Meditation with Supportive Therapy, Movement, Visual Imagery Teachings

  • Breakfast

  • Healing Session 

  • Yoga Therapy

  • Journaling/Letters

  • Lunch

  • Walk in Gardens

  • Individual Session

    • Yoga Therapy

    • Body Therapy

    • Art Therapy

  • Journaling/Letters

  • Closing

Sunday (1/2 Day):

  • Tea

  • Yoga

  • Mindful Meditation with Supportive Therapy, Movement, Visual Imagery Teachings

  • Breakfast

  • Healing Session - Ayurveda Therapy 

  • Yoga Therapy

  • Spiritual Art Journaling Class

  • Lunch

  • Closing

*We also offer more extensive retreats, Friday - Monday weekend. 

If you are interested in one of our retreats, please fill out our interest form below! 

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